by Melody Mackeown | Jun 5, 2025 | Blog, Health and Wellness, Healthy Eating, Nutritional Insights, Parkinson's Care
Fatigue is one of the most common and debilitating symptoms of Parkinson’s Disease, affecting energy levels, movement, and overall quality of life. While Parkinson’s Disease itself contributes to fatigue, iron deficiency may play a hidden role. Iron is essential...
by Melody Mackeown | May 29, 2025 | Antioxidants, Blog, Brain Health, Nutritional Guidance, Parkinson's Nutrition
This powerful antioxidant plays a crucial role in reducing oxidative stress and inflammation, both of which are closely linked to Parkinson’s Disease progression. Why Selenium Is Essential for Brain Health in Parkinson’s Disease Selenium is a trace mineral...
by Melody Mackeown | May 22, 2025 | Blog, Gut Health, Health and Wellness, Nutritional Guidance, Nutritional Health
Thyroid health is essential for energy, brain function, and metabolism. But for those living with Parkinson’s Disease, understanding how thyroid function interplays with dopamine metabolism is particularly important. Dopamine, the neurotransmitter that’s deficient in...
by Melody Mackeown | May 15, 2025 | Antioxidants, Blog, Energy Support, Gut Health, Healthy Eating, Recipes
These Chickpea Pancakes with Garlic Mushrooms, Spinach & Soft Boiled Eggs are a delicious, nutrient-dense way to fuel your morning. With fibre-rich chickpea flour, antioxidant-loaded greens, and protein from eggs and mushrooms, this vibrant breakfast supports...
by Melody Mackeown | May 8, 2025 | Blog, Brain Health, Health and Wellness, Nutritional Health, Parkinson's Nutrition
Among the most crucial nutrients for neurological health are B vitamins, particularly B12, B6, and folate (B9). These essential vitamins support dopamine production, reduce inflammation, and lower homocysteine levels, which is important for brain and...
