Craving something warm, filling and fresh? 🥗 This Warm Lentil and Poached Egg Salad is perfect any time of day!
#HealthySalads #VegetarianRecipes #ProteinMeals
Healthy Eating
The Connection Between Iron Deficiency and Fatigue in Parkinson’s Patients
Feeling constantly fatigued with Parkinson’s Disease? Iron deficiency may be a hidden cause. Discover the best iron-rich foods and when to get tested.
Chickpea Pancakes with Garlic Mushrooms, Spinach & Soft Boiled Eggs
Start your day right! 🌱 These Chickpea Pancakes with Garlic Mushrooms & Eggs are the ultimate anti-inflammatory breakfast.
#HealthyBreakfast #ChickpeaPancakes #ProteinRich #GutHealth
Sodium Intake and Blood Pressure Management in Parkinson’s Disease
Managing sodium intake is vital for blood pressure and heart health, especially in Parkinson’s Disease. Explore tips and recipes.
Chicken & Lentils with Mediterranean Veg & Spicy Chilli Sauce
Looking for a nutritious and flavour-packed meal? This Chicken & Lentils with Mediterranean Veg & Spicy Chilli Sauce is the perfect balance of protein, fibre, and antioxidants. The combination of tender roasted chicken, hearty lentils, and vibrant...
Vitamin A and Its Importance for Vision in Parkinson’s Disease
Vitamin A plays a key role in vision and immune support for Parkinson’s patients. Learn how to include it in your diet this winter.
#ParkinsonsNutrition #EyeHealth #VitaminA #SeasonalNutrition
The Significance of Magnesium in Managing Muscle Cramps in Parkinson’s Disease
Struggling with muscle cramps in Parkinson’s Disease? Discover how magnesium can help alleviate symptoms and improve muscle function.
Pumpkin Perfect: Embrace the Halloween Season with Healthy Eating and Creative Recipes
Embrace pumpkin season with a cozy, healthy pumpkin soup! 🎃 Try our latest recipe and discover the health benefits of this autumn favourite. #Seasonal Nutrition #Healthy Recipes #Holiday Wellness
Exploring the Benefits of a Mediterranean Diet for Parkinson’s Disease
🌿 Discover how the Mediterranean diet can be a game-changer for managing Parkinson’s Disease. From reducing inflammation to supporting brain health, this dietary pattern offers numerous benefits. Ready to make a change? Learn more about how simple, delicious meals can enhance your well-being. 🥗🍋
#MediterraneanDiet #ParkinsonsDisease #BrainHealth #HealthyEating #Neuroprotection
Myths and Facts About Parkinson’s and Nutrition
Parkinson’s disease, is a complex neurological disorder, and is often surrounded by misconceptions, especially regarding nutrition and diet. Nutritional Concerns of Parkinson's Disease In my experience, nutrition support plays a crucial role in managing Parkinson's...