by Melody Mackeown | Apr 17, 2025 | Brain Health, Health and Wellness, Inflammation Management, Recipes
This Lemony Salmon Pasta is a vibrant, pescatarian-friendly dish that brings together heart-healthy salmon, fibre-rich wholegrain pasta, and a medley of greens like kale, asparagus, and peas. Finished with a zesty lemon sauce and creamy crème fraîche (optional), it’s...
by Melody Mackeown | Apr 10, 2025 | Antioxidants, Blog, Brain Health, Energy Support, Parkinson's Nutrition
Coenzyme Q10 (CoQ10) plays a crucial role in energy production within cells and has been studied for its potential neuroprotective benefits in Parkinson’s Disease. This article explores how CoQ10 supports mitochondrial health, its impact on brain function and...
by Melody Mackeown | Apr 3, 2025 | Blog, Brain Health, Detox Foods, Diet and Nutrition, Parkinson's Nutrition
One of the most powerful antioxidants in the body, glutathione, plays a critical role in reducing neuronal damage and supporting brain function. In this article, we’ll explore the importance of glutathione in Parkinson’s Disease, its role in reducing oxidative...
by Melody Mackeown | Mar 27, 2025 | Blog, Health and Wellness, Healthy Eating, Nutritional Guidance, Parkinson's Nutrition
Managing sodium intake is essential for maintaining optimal health, particularly for individuals with Parkinson’s Disease. Excess sodium can impact blood pressure, increase the risk of cardiovascular issues, and exacerbate certain Parkinson’s symptoms, such as...
by Melody Mackeown | Mar 20, 2025 | Blog, Health and Wellness, Nutritional Guidance, Nutritional Health
For individuals managing Parkinson’s Disease, maintaining a strong immune system is essential to overall well-being, particularly during the colder months. Zinc, a vital mineral, plays a key role in supporting immune function. However, zinc deficiency is a common...
