by Melody Mackeown | Jul 10, 2025 | Blog, Brain Health, Parkinson's Nutrition
Zinc is an essential trace mineral that plays a critical role in brain health, immune function, and sensory perception—particularly smell and taste. For individuals managing Parkinson’s Disease, ensuring optimal zinc levels can be beneficial for cognitive function,...
by Melody Mackeown | Jul 3, 2025 | Blog, Brain Health, Nutritional Guidance, Parkinson's Nutrition, Sensory Health
A diminished sense of smell (anosmia) is one of the earliest non-motor symptoms of Parkinson’s Disease, often appearing years before a formal diagnosis. While it may seem like a minor inconvenience, loss of smell can significantly impact quality of life, affecting...
by Melody Mackeown | Jun 26, 2025 | Blog, Health and Wellness, Muscle Health, Nutritional Insights, Parkinson's Nutrition
Muscle stiffness, cramps, and fatigue are all too common for those living with Parkinson’s Disease. While physical activity is essential to maintaining mobility, nutrition also plays a vital role, particularly when it comes to magnesium. This powerful mineral supports...
by Melody Mackeown | Jun 19, 2025 | Blog, Brain Health, Health and Wellness, Muscle Health, Nutritional Guidance, Parkinson's Care
Restless Leg Syndrome (RLS) is a neurological condition that causes an irresistible urge to move the legs, often accompanied by uncomfortable sensations like tingling, itching, or aching. For individuals with Parkinson’s Disease, RLS can be particularly troublesome,...
by Melody Mackeown | Jun 12, 2025 | Blog, Gut Health, Healthy Eating, Nutritional Guidance, Parkinson's Nutrition, Recipes
This Warm Lentil and Poached Egg Salad is a simple yet elegant dish that makes a perfect breakfast, brunch, lunch, or light dinner. By tossing just-cooked puy lentils with a tangy vinaigrette, the warm legumes soak up every bit of flavour, while the poached eggs bring...
