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The Connection Between Inflammation and Parkinson’s: Dietary Tips 

The Connection Between Inflammation and Parkinson’s: Dietary Tips 

by Melody Mackeown | Nov 21, 2024 | Blog, Brain Health, Inflammation Management, Nutritional Health, Parkinson's Management

Chronic inflammation is a key factor in the progression of Parkinson’s Disease (PD), a neurodegenerative disorder that primarily affects movement and motor control. In recent years, research has highlighted the connection between inflammation and the worsening...
The Significance of Magnesium in Managing Muscle Cramps in Parkinson’s Disease 

The Significance of Magnesium in Managing Muscle Cramps in Parkinson’s Disease 

by Melody Mackeown | Nov 14, 2024 | Blog, Healthy Eating, Muscle Health, Nutritional Guidance, Nutritional Health, Parkinson's Management

Muscle cramps are a frequent and painful symptom experienced by people with Parkinson’s Disease. These cramps, often occurring in the legs and feet, can significantly impact daily activities and quality of life. One essential nutrient that can help alleviate these...
Understanding Parkinson’s Disease: A Nutritional Perspective 

Understanding Parkinson’s Disease: A Nutritional Perspective 

by Melody Mackeown | Nov 7, 2024 | Blog, Brain Health, Cognitive Care, Nutritional Guidance, Parkinson's Management

Parkinson’s Disease is a complex neurodegenerative disorder that affects movement, balance, and coordination. While medication is typically the mainstay of treatment, growing evidence suggests that nutrition plays a critical role in managing symptoms and...
Pumpkin Perfect: Embrace the Halloween Season with Healthy Eating and Creative Recipes 

Pumpkin Perfect: Embrace the Halloween Season with Healthy Eating and Creative Recipes 

by Melody Mackeown | Oct 31, 2024 | Blog, Environmental Health, Health and Wellness, Healthy Eating, Nutritional Health

As Halloween approaches, pumpkins are everywhere—not just as decorations but also as nutritious ingredients packed with health benefits. While carving Jack-o’-lanterns may be tradition, don’t overlook the nutritional potential of the pumpkin flesh inside....
The Importance of Sleep Quality in Managing Parkinson’s Disease Symptoms

The Importance of Sleep Quality in Managing Parkinson’s Disease Symptoms

by Melody Mackeown | Oct 17, 2024 | Blog, Health and Wellness, Nutritional Health, Parkinson's Management

Sleep is a vital component of overall health, but for individuals with Parkinson’s Disease (Parkinson’s Disease), achieving restful sleep can be particularly challenging. Poor sleep not only exacerbates the symptoms of Parkinson’s Disease but also negatively...
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Dietary strategies with a member of the BSEM
Dietary strategies with a member of the Kharrazian Institute
Dietary strategies with a member of ION
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Dietary strategies with Melody after certifying with CNELM
Dietary strategies as a Certified Microbiome Analyst
Dietary strategies after completing my certification at BANT
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The brain is our control centre for intellect emotions. behaviour and memory. The brain consists of about 100 billion neurons and each neuron has about 700O synapses electrical/chemical signals) with other neurons. Thus, the total number of synapses is about a thousand trillion. which is larger than the number of stars in our galaxy!

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