by Melody Mackeown | Mar 27, 2025 | Blog, Health and Wellness, Healthy Eating, Nutritional Guidance, Parkinson's Nutrition
Managing sodium intake is essential for maintaining optimal health, particularly for individuals with Parkinson’s Disease. Excess sodium can impact blood pressure, increase the risk of cardiovascular issues, and exacerbate certain Parkinson’s symptoms, such as...
by Melody Mackeown | Mar 20, 2025 | Blog, Health and Wellness, Nutritional Guidance, Nutritional Health
For individuals managing Parkinson’s Disease, maintaining a strong immune system is essential to overall well-being, particularly during the colder months. Zinc, a vital mineral, plays a key role in supporting immune function. However, zinc deficiency is a common...
by Melody Mackeown | Mar 13, 2025 | Blog, Health and Wellness, Mineral Balance, Parkinson's Nutrition
When it comes to managing Parkinson’s Disease, the spotlight often shines on vitamins and macronutrients, but trace minerals deserve equal attention. These small but mighty nutrients, such as manganese, iodine, and zinc, play a vital role in supporting brain function,...
by Melody Mackeown | Mar 6, 2025 | Blog, Detox Foods, Diet and Nutrition, Nutritional Health, Parkinson's Care
Spring represents a season of renewal, and it’s the perfect opportunity to refresh your diet. For individuals managing Parkinson’s Disease, dietary “spring cleaning” can enhance overall health, support liver function, and reduce inflammation, all of which can aid in...
by Melody Mackeown | Feb 27, 2025 | Blog, Gut Health, Healthy Eating, Parkinson's Nutrition, Recipes
Looking for a nutritious and flavour-packed meal? This Chicken & Lentils with Mediterranean Veg & Spicy Chilli Sauce is the perfect balance of protein, fibre, and antioxidants. The combination of tender roasted chicken, hearty lentils, and vibrant...