by Melody Mackeown | Feb 27, 2025 | Blog, Brain Health, Health and Wellness, Parkinson's Nutrition
When it comes to protecting brain health in Parkinson’s Disease, antioxidants play a pivotal role. One of the most powerful of these is selenium, a trace mineral known for its remarkable ability to combat oxidative stress. For individuals managing Parkinson’s Disease,...
by Melody Mackeown | Feb 20, 2025 | Blog, Muscle Health, Parkinson's Nutrition, Spring Wellness
Mobility is a key concern for individuals managing Parkinson’s Disease, and maintaining healthy muscle function plays a crucial role in improving quality of life. Potassium, an essential mineral, is vital for proper muscle health, aiding in nerve signalling, muscle...
by Melody Mackeown | Feb 13, 2025 | Brain Health, Parkinson's Nutrition, Recipes, Spring Wellness
This vibrant, nutrient-packed dish is perfect for a light yet satisfying meal. Featuring omega-3-rich salmon or fibre-filled butter beans, paired with roasted seasonal vegetables and flavourful herby crushed potatoes, it offers a balanced combination of protein,...
by Melody Mackeown | Feb 13, 2025 | Blog, Health and Wellness, Nutritional Guidance, Parkinson's Nutrition
Restless leg syndrome (RLS) is a common and distressing symptom for individuals with Parkinson’s Disease. Characterised by an uncontrollable urge to move the legs, particularly at night, RLS can significantly disrupt sleep and quality of life. Research has identified...
by Melody Mackeown | Feb 6, 2025 | Blog, Brain Health, Parkinson's Nutrition, Recipes
As spring approaches, the season of renewal provides a wonderful opportunity to refresh your diet with nutrient-packed, brain-boosting foods. For individuals managing Parkinson’s Disease, optimising brain health is essential, and the right foods can make a significant...
