by Melody Mackeown | Nov 28, 2024 | Brain Health, Healthy Living, Nutritional Health, Parkinson's Management
As the winter months roll in, it’s important to prioritize brain health, especially for those managing conditions like Parkinson’s Disease. Winter is a season when we often crave comfort foods, but it’s also a great opportunity to integrate nutrient-rich superfoods...
by Melody Mackeown | Nov 14, 2024 | Healthy Eating, Muscle Health, Nutritional Guidance, Nutritional Health, Parkinson's Management
Muscle cramps are a frequent and painful symptom experienced by people with Parkinson’s Disease. These cramps, often occurring in the legs and feet, can significantly impact daily activities and quality of life. One essential nutrient that can help alleviate these...
by Melody Mackeown | Nov 7, 2024 | Brain Health, Cognitive Care, Nutritional Guidance, Parkinson's Management
Parkinson’s Disease is a complex neurodegenerative disorder that affects movement, balance, and coordination. While medication is typically the mainstay of treatment, growing evidence suggests that nutrition plays a critical role in managing symptoms and...
by Melody Mackeown | Oct 31, 2024 | Environmental Health, Health and Wellness, Healthy Eating, Nutritional Health
As Halloween approaches, pumpkins are everywhere—not just as decorations but also as nutritious ingredients packed with health benefits. While carving Jack-o’-lanterns may be tradition, don’t overlook the nutritional potential of the pumpkin flesh inside....
by Melody Mackeown | Oct 3, 2024 | Gut Health, Health and Wellness, Nutritional Health, Parkinson's Management
Inflammation is increasingly recognized as a key factor in the progression of neurodegenerative diseases, including Parkinson’s Disease. Chronic inflammation in the brain can exacerbate the symptoms of Parkinson’s Disease and contribute to the ongoing...