by Melody Mackeown | Nov 28, 2024 | Brain Health, Healthy Living, Nutritional Health, Parkinson's Management
As the winter months roll in, it’s important to prioritize brain health, especially for those managing conditions like Parkinson’s Disease. Winter is a season when we often crave comfort foods, but it’s also a great opportunity to integrate nutrient-rich superfoods...
by Melody Mackeown | Nov 21, 2024 | Brain Health, Inflammation Management, Nutritional Health, Parkinson's Management
Chronic inflammation is a key factor in the progression of Parkinson’s Disease (PD), a neurodegenerative disorder that primarily affects movement and motor control. In recent years, research has highlighted the connection between inflammation and the worsening...
by Melody Mackeown | Oct 31, 2024 | Environmental Health, Health and Wellness, Healthy Eating, Nutritional Health
As Halloween approaches, pumpkins are everywhere—not just as decorations but also as nutritious ingredients packed with health benefits. While carving Jack-o’-lanterns may be tradition, don’t overlook the nutritional potential of the pumpkin flesh inside....
by admin | Oct 10, 2024 | Gut Health, Health and Wellness, Nutritional Health, Parkinson's Management
Managing Parkinson’s Disease effectively requires a holistic approach that encompasses not only medication and physical therapy but also nutrition and lifestyle choices. One often overlooked aspect of managing Parkinson’s Disease is the timing of meals. Regular meal...
by Melody Mackeown | Sep 12, 2024 | Health and Wellness, Nutritional Health, Parkinson's Management, Stress Relief
Living with Parkinson’s Disease presents a range of challenges, from managing physical symptoms like tremors and muscle rigidity to dealing with the emotional and psychological impacts of the disease. One often overlooked factor that can significantly exacerbate these...