by Melody Mackeown | Oct 31, 2024 | Environmental Health, Health and Wellness, Healthy Eating, Nutritional Health
As Halloween approaches, pumpkins are everywhere—not just as decorations but also as nutritious ingredients packed with health benefits. While carving Jack-o’-lanterns may be tradition, don’t overlook the nutritional potential of the pumpkin flesh inside....
by Melody Mackeown | Oct 17, 2024 | Health and Wellness, Nutritional Health, Parkinson's Management
Sleep is a vital component of overall health, but for individuals with Parkinson’s Disease (Parkinson’s Disease), achieving restful sleep can be particularly challenging. Poor sleep not only exacerbates the symptoms of Parkinson’s Disease but also negatively...
by admin | Oct 10, 2024 | Gut Health, Health and Wellness, Nutritional Health, Parkinson's Management
Managing Parkinson’s Disease effectively requires a holistic approach that encompasses not only medication and physical therapy but also nutrition and lifestyle choices. One often overlooked aspect of managing Parkinson’s Disease is the timing of meals. Regular meal...
by Melody Mackeown | Oct 3, 2024 | Gut Health, Health and Wellness, Nutritional Health, Parkinson's Management
Inflammation is increasingly recognized as a key factor in the progression of neurodegenerative diseases, including Parkinson’s Disease. Chronic inflammation in the brain can exacerbate the symptoms of Parkinson’s Disease and contribute to the ongoing...
by admin | Sep 26, 2024 | Gut Health, Health and Wellness, Nutritional Health, Parkinson's Management
Tremors are one of the most common and challenging symptoms of Parkinson’s Disease, often affecting the quality of life for those living with the condition. While medications play a vital role in managing tremors, proper nutrition can also significantly support...