by Melody Mackeown | Nov 28, 2024 | Blog, Brain Health, Healthy Living, Nutritional Health, Parkinson's Management
As the winter months roll in, it’s important to prioritize brain health, especially for those managing conditions like Parkinson’s Disease. Winter is a season when we often crave comfort foods, but it’s also a great opportunity to integrate nutrient-rich superfoods...
by Melody Mackeown | Nov 7, 2024 | Blog, Brain Health, Cognitive Care, Nutritional Guidance, Parkinson's Management
Parkinson’s Disease is a complex neurodegenerative disorder that affects movement, balance, and coordination. While medication is typically the mainstay of treatment, growing evidence suggests that nutrition plays a critical role in managing symptoms and...
by Melody Mackeown | Oct 31, 2024 | Blog, Environmental Health, Health and Wellness, Healthy Eating, Nutritional Health
As Halloween approaches, pumpkins are everywhere—not just as decorations but also as nutritious ingredients packed with health benefits. While carving Jack-o’-lanterns may be tradition, don’t overlook the nutritional potential of the pumpkin flesh inside....
by Melody Mackeown | Oct 17, 2024 | Blog, Health and Wellness, Nutritional Health, Parkinson's Management
Sleep is a vital component of overall health, but for individuals with Parkinson’s Disease (Parkinson’s Disease), achieving restful sleep can be particularly challenging. Poor sleep not only exacerbates the symptoms of Parkinson’s Disease but also negatively...
by admin | Oct 10, 2024 | Blog, Gut Health, Health and Wellness, Nutritional Health, Parkinson's Management
Managing Parkinson’s Disease effectively requires a holistic approach that encompasses not only medication and physical therapy but also nutrition and lifestyle choices. One often overlooked aspect of managing Parkinson’s Disease is the timing of meals. Regular meal...